Commercial Steamer Repair: Tips On How To Properly Use The Steamer

Commercial steamer repair professionals report that most of the steamer problems come about as a result of improper use. Do you want your unit to last for a long time and also give you ideal services? You need to use it properly. Here are tips that will help you out:

Don’t add too much water

The most important component of steam cooking is water. The key to having great food is adding enough water. When you are using a steam basket on the stove, start by adding one or two inches of water to the pot. You should avoid adding too much water that it goes above the steamer basket when you place it in the pot. You should note that adding too much water leads to ruining of the meal.

At the same time, you should avoid adding too little water as it will lead to the burning of the pan. When you add too little water, the water is bound to boil way before you are done with cooking.

Don’t steam for too long

While many people use the steamer, most of them are unable to steam the food properly enough that everything remains hot and tasty. Most of the people end up steaming the food for too long which as you might guess, leads to food ruin.

When you are cooking vegetables or other related dishes, you should note that the two tend to finish cooking fast which might be too early than you need them.

When you are cooking such foods, you should simply switch off the steamer or heat source. Many people switch off the heat source but fail to remove the food from the pot. This is wrong. For you to prevent the food from continuing to cook when they are in the pot, you should remove them and place them in a bowl filled with ice water. This will prevent the food from getting too soggy.

Doing this has also been shown to help the vegetables to remain crisp.

Always boil the water first

When you are in a hurry, it’s common to be tempted to throw everything in the pot and let it cook fast. This is wrong as it often leads to a horrible dish.

For you to ensure that the food cooks properly, you should first boil the water then add your vegetables and other food items.

Once the water is boiling, you should then simply add your vegetables, close the lid and allow the steaming process to start. For you to tell the right amount of heat that you should use, experiment by turning the heat up or down while the food is steaming.

Get creative

The most common way of steaming food is using water, but you shouldn’t limit yourself to this. You should get creative. Instead of using plain water, try using chicken and vegetable broth. You can also add a little bit of lemon or salt to the water before it starts to boil.

Are you feeling adventurous? Add some herbs to the water. Some of the common ones that you can use include: rosemary sprigs, dill sprigs, sliced garlic, lemongrass, and any other that you might be interested in.

When you are experimenting with different materials, you might change the amount of time it takes for the water to boil, which changes the overall cooking time.

Keep the seal air-tight

Commercial appliances repair Northern VA professionals recommend that you keep the seal of the pot air-tight. This is to prevent the steam from escaping making it difficult to cook the food. When the seal isn’t tight enough, you not only end up with undercooked food, you also tend to use a lot of energy.

Car Bodywork Protection Film And Other Ways To Protect Your Car

Car bodywork protection film comes in handy at protecting the outside of the car, but you should know that there are plenty of many other ways in which you can protect it. Some of these ways include:

Cleaning the car

You need to clean the car regularly for you to protect both the interior and exterior. When you are cleaning it to protect the interior, you get rid of dirt, dust, and food particles from the carpeting, seats, and trim.

These materials tend to bake on the materials leading to permanent stains on the insides of the car. By getting rid of them, you keep your car in top shape. For you to clean the insides of the car, you need to vacuum the insides then wipe them with a clean microfiber cloth and any of your desired detailing product.

When it comes to cleaning the outside of the car, you clean it to remove dirt, dust, and other paint damaging materials that might be there. After cleaning the car, remember to dry it immediately so that spots don’t form as a result of evaporation of water droplets.

Park the car in a shade

Just like car cleaning, parking the car in a shade protects both the insides and outside of the vehicle. When it comes to interior protection, you protect the seats, dashboard and the entirety of the car’s interior.

It goes without saying that when you keep the car shaded you protect the car paint from getting damaged. You can park the car in a garage, carport, or even under a tree. When you are placing the car under a tree, remember to keep an eye on tree sap and bird droppings.

These two tend to cause serious staining on the car. For you to keep your car looking great you should get rid of the materials as soon as you notice them.

Install sun panels

Sun panels are reflective pieces that prevent the sun rays from reaching the insides of the car. The panels are often cheap and you can easily find them in your local car stores. When it comes to placement, you should place them inside the windshield, rear, and side windows.

The reflective qualities of the panels keeps the inside of the car cool and at the same time block the harmful sun rays from reaching the seats, dash, and other exposed areas.

When you are buying the protective panels, you should note that their effectiveness is dependent on their quality; therefore, you should always ensure that you buy high-quality pieces that will not only last for a long time, but also provide you with maximum sun protection.

Wax your car

A layer of wax aids in maintaining the gloss look of the car. The wax locks in the paints oil and also protects the car paint from the harmful UV rays. For you to get the most of the wax, you should apply it after you have cleaned your car thoroughly. You should always ensure that you don’t apply the wax in direct sunlight.

If you don’t want to go through the hassle of waxing the car, consider installing the paint protection films that have the properties that allow them to function like wax. You can install the films by yourself if you have the skills or hire a professional to help you out.

The quality of the wax you use is as good as the results that you will get; therefore, always go for high-quality wax. You also should ensure that you hire an experienced professional to do the work.

Invest in seat covers

Seat covers not only protect the seats from the harmful UV rays so that the seats don’t fade, they also keep them cool. You can buy already made seat covers, but if you are looking for a unique look and design, you should have the covers made in your local store.

Service your car

Finally, you need to service your car regularly. This will not only keep the car looking great, it also will lengthen its life. Paint protection film installers Springfield recommend that you change your oil as frequently as you can. As rule of thumb, always use high-quality paint.

Never Drink Coffee On An Empty Stomach

That coffee maker you got looks great on top of your granite countertops. They seem to compliment each other. However, no matter how much you love your morning coffee, you should avoid drinking in on an empty stomach. Plus, doing that will deprive you of the optimum buzz and health benefits that a cup of Jo can give you.

The Coffee Benefits Supported By Science

Coffee lovers won’t just love their coffee for nothing. Coffee is loaded with health benefits that can prolong your life and not only that, you can be protected from the following:

  • Coffee helps reduce the risk of cancer;
  • Heart disease;
  • Type II Diabetes;
  • Parkinson’s Disease.

Coffee is also rich in natural antioxidants that can repair your DNA, distresses you, has an anti-inflammation compound, and keeps your enzymes normal that regulates glucose and insulin. No wonder, coffee addicts can live longer compared to those who never drink coffee.

The Right Coffee Time

Now, if you think that coffee time can be anytime, it appears that drinking your favorite cup at a different time of the day can affect the benefits that you are supposed to be getting and this is based from a chronopharmacology research, another branch of science that studies how drugs can work and affect people.

A part of the human brain called the suprachiasmatic nucleus or SCN is the one that controls your stress hormone or cortisol, when present, it keeps you alert and when it’s not around your brain, you feel sleepy.  Similar to the effect of caffeine.

The moment SCN releases cortisol based on your rhythm which a 24-hour cycle that differs per person. Like early birds and night owls, they have their own rhythms that vary from each other by 12 hours.

Is it too technical now? Well, get this. When you drink your coffee the moment your SCN is already releasing a lot of cortisol decreases the positive effects because you are already so hyped. Why? Because: coffee + cortisol = overloaded stress and this one is really bad for you.

But if you drink coffee by the time that your cortisol level is really low, your mood is more relaxed and you simply feel the energy on doing the things that you have to do.

The Cortisol Level

For an average human being that wakes up around 6:30 am, their cortisol level spikes at:

  • 8 to 9 a.m.;
  • Noon to 1 p.m. And;
  • 5:30 to 6:30 p.m.

For early birds, who rises at around 3:45, you just have to adjust the time by three hours back.

For night owls, who wakes up at 10 a.m., give it a three-hour adjustment forward.

You are probably doing your math now? So, what’s the right time for your first cup of hot latte?

Don’t Drink Coffee First Thing In The Morning

Remember that your cortisol levels are rising once you get out of bed, therefore, if you drink coffee at breakfast or while you’re rushing to work, don’t expect to get the positive benefit of those extra buzzes.

So, even if your cortisol level subsides in the afternoon, once you drink another cup it may only support the symptoms of insomnia because caffeine stays in your system for 12 hours so chugging on another cup is not a great idea. You will just be welcoming stress hormones if you do that.  It’s the same thing when you drink coffee late in the evening.

So, to make it much easier for everyone. The best time to drink your first caffeine supply in a mug is between 9:30 and 11:30 a.m.

To be able to absorb the full benefit of your favorite coffee drink, drink it between 4 and six.

There you have it. Being aware of the appropriate coffee time will make you now a more responsible coffee drinker. So, just keep that coffee maker sitting on top of your pristine countertop – thanks to the granite countertop installers Potomac, because you’ll get it brewing later.

All this information just goes to show that there is a right time for everything like drinking coffee. You don’t just get out there and grab a venti size of your favorite mix anytime you feel like drinking it. Although, of course, you might just waste the precious benefits of caffeine that your system should be receiving. So, don’t forget to ‘time, check’ before grabbing that hot brew.

Real Estate Agent DC: House Buying Tips

House buying is a cost-intensive venture; therefore, when you are doing it, you need to be cautious so that you buy the right one. To help you out, here are tips that you should consider when making the purchase:

Don’t go it solo

Buying a house isn’t like buying a bicycle. As mentioned above, you will be spending a lot of money on it which means that if you make the wrong decision, you will most likely regret it your entire life.

For you to be on the safe side, hire a real estate agent DC to help you out. In addition to the agent scheduling and accompanying you on the house showing, he/she also has the necessary information of the entire process which means that you will not only buy the right house, you also will complete the process fast.

Many people tend to shy away from hiring an agent as they deem them expensive. You should note that the agent is paid through the sale of the house. You only pay for the house and the seller takes care of the rest.

When you are hiring the agent, you need to be cautious so that you hire the right one. As rule of thumb, ensure that the professional is experienced enough in buying and selling of the kinds of houses that you are interested in.

Don’t a book by its cover

Many house sellers know the power of house staging. They will place the best quality furniture, carpets, pictures and other things to make the house as pleasing as possible, but don’t fall for it.

Always take time to look beyond the surface. When you are seeing the house, look under the carpet for the condition of the floor. Sometimes the house will be in perfect condition but don’t stop there. You should hire a professional to inspect the house with a fine comb.

The professional should take a look at the foundation, plumbing, molding, and any other areas. As rule of thumb ensure that the house is properly maintained and it will be in good shape in the years to come.

Pay attention to your needs

Different people have different needs when it comes to houses. Some want houses that are near the main highway, others want those that are near schools, and many other things. Your needs should take precedence as buying a house that doesn’t meet them you will live with regret the entire time you are in the house.

If you have school going children, you should take your time to research and find whether the area has good quality schools for your children. It’s also good to consider the safety issues in the area and crime statistics.

If they are of importance to you, find out if there are any good hospitals, groceries, and pharmacies in the area.

Before you make the decision on whether you will go with a given house, drive through the neighborhood on various days and at different times to find out the traffic, noise, and activity levels.

If the area checks out on most of the things that you are looking for in a house, go ahead and place an offer.

Don’t shy away from negotiating

While you are making a huge purchase, it doesn’t mean that the price is set in stone. When you see a house that you like, you should make your offer depending on your budget. When you are making the offer, always negotiate the price.

If the house has areas that may need to be repaired, ask the buyer to handle it or give you a discount. You can also ask the seller to pay for the closing costs if they are there.

When making the offer, it’s always wise to have a buyer’s agent DC by your side. If your timing is right, and you are buying the house in the buyer’s market, you will find the seller bargaining with you so that he/she can get the house off the market.

Obviously, this will see you saving a lot of money and you will have an easy time completing the purchase.

Common Car Window Tinting Myths

Due to its popularity, car window tinting is surrounded by plenty of myths. These myths include:

Car window tinting is entirely cosmetic

While it’s true that the window tint improves the look of your car, its benefits are way more than this. The car tint protects the insides of the car. This is because it provides a layer that prevents the harmful UV rays from getting into the car.

What is the end result of this? The interior of your car retains its new, modern look for a long time.

During the hot months of the year, the window tint reduces the burden of air conditioning as only a little heat gets into the car. When you don’t need a lot of air conditioning, you end up saving a lot of fuel down the road.

While it doesn’t prevent accidents from coming about, the window tint has been shown to greatly reduce the chances of you getting hurt by the window glass when it breaks. This is because it strongly binds onto the glass preventing it from shattering into small pieces when an accident happens.

The window tint bubbles and discolors after a short time

It’s true there are some cars that develop unsightly purple bubbles within a short time. You should note that this isn’t always the case as there are some cars that retain their elegant tint for a long time.

The window tint tends to discolor and develop bubbles when it’s of low quality and installed improperly by an amateur. Do you want your car tint to retain its look for a long time? You should take your time to research and find a high-quality material that is ideal for your application.

As rule of thumb, you should avoid cheap tinting films as they will come apart after just a few uses.

You also should ensure that the tinting is done by a professional. Some people go for the cheapest contractors that they come across, but this shouldn’t be you. Take your time to find a good expert with a proven record to tint your car.

Window tinting is illegal

You might have heard this. While there are some states that don’t allow tinting in their area, there are others that don’t have a problem with it. Others allow it but it has regulations that you should follow. For example, in California, you shouldn’t install any shade on the front windshield. When it comes to the front side windows, they should have a minimum of 70% visible light transmission.

You can be on the wrong side of the law if you don’t tint your car according to the laid down regulations by your state; therefore, you should take your time to research and find out what is allowed in your area and what isn’t.

Car window tinting makes the car too dark

You must have come across some cars that are too dark that they are appalling. When you are new in window tinting, you might have the impression that this is the case with all tinting films. There is nothing that is further from the truth than this.

You should note that the window tint comes in many shades for you to choose from. The cars that you see with films that are too dark have chosen those. If you don’t like that shade, there are plenty of others that you can choose from.

As mentioned above, for you to avoid being on the wrong side of the law, you should take your time to research and find out what is allowed in your state. You don’t want to incur a heavy fine and be forced to remove your tint, do you?

Window tinting is too expensive

While other people say that window tinting makes the car too dark, others say that it’s too expensive that many people can’t afford it. This is utterly a big lie.

While there are some premium tinting films and shops, auto window tinting doesn’t have to be an expensive investment. There are plenty of averagely priced good quality films in the market that you can go for. You only need to find them.

When it comes to the car window tinting shop Springfield, you don’t need to go to the most expensive one. You only need to find a good quality one that is averagely priced.

The Proper Hair Care During Pregnancy

Women nowadays are becoming more conscious about their looks and figure. The Brazilian blowout salon can definitely attest that the number of those seeking for hair treatment increases, especially during special seasons and occasions. But for a soon-to-be-Mom, this option is no longer considered – for now, after 9 months or so. With the countless changes that are going on with their bodies during the phase, there are certain treatments and activities that they should stay away from in the meantime.

The HAIR DOS and DON’TS for PREGNANT LADS

Just because you are pregnant does not mean that you have to give up your regular beauty regimen. It’s totally untrue that you should set aside the use of all beauty products because there are still some which are safe for pregnant women.

Here are the things that you CAN and CAN’T DO to your hair while you are blissfully waiting for your little munchkin.

DO:

  • Go for a deep-conditioning product.

Dry hair becomes drier during pregnancy, which might cause breakage and hair fall. If you are already experiencing this, you can start trying deep-conditioning treatment or simply a hot oil. It’s a ‘once a month’ routine ONLY.

DON’T:

  • Overdo chemical treatments.

Hormonal change is part of the pregnancy phase. It can greatly affect any chemical products that you use outside. So to avoid regrets, avoid using chemical hair care treatments for the meantime. It will keep you safe as well as your baby from any possible contaminants that might irritate your body.

DO:

  • Read product labels.

This should be a habit by everyone and just the pregnant women. It is crucial that you ALWAYS read the labels and everything that is written on every product before trying or purchasing them. There are tons of harmful ingredients usually present in most popular brands and products which even the organic items might also be dangerous. Utilize the online technology and research about the product first before buying it or better yet, consult with your doctor if a pregnant woman like you is allowed to use that specific product. Again, it’s better safe than sorry.

DON’T:

  • Never apply hair color during the first trimester.

Remember this: the first three months of pregnancy are the most critical, which is why expected mothers are being advised to be more careful while in their first trimester. Therefore, dying your hair during this period should be avoided. Some may say that you can already apply hair color after the first-trimester stage, but most doctors highly suggest that it’s best for expecting mothers to avoid any chemical solutions or treatment for the safety of their offspring.

DO:

  • Perform a hair massage.

Hair nourishment decreases during pregnancy, which is why it is best to apply an oil to your hair three to four times every week. This will secure your hairs’ natural nourishment, therefore a hair massage can provide you and your hair a lot of relaxing benefits.

Expert says that pregnant women do not need to change or get rid of from their regular hair necessities such as conditioner, shampoo, gel, mousse, blow-dry, and curling tools. But if you wanted to be sure about your personal items, check with your doctor for your own peace and quiet.

Applying the right and regular care to your hair is something that you should never set aside – whether you are pregnant or not. With the loads of work you do every day, you sometimes forget that your hair needs some attention too. There are a handful of treatment choices for pregnant women that will not compromise the health and safety of their baby. Put your baby’s welfare first before trying any hair treatments. Besides, there are options that you can opt to which are less harmful and can still bring out the beauty in you all throughout your pregnancy.

Since there are mothers-to-be who should always look at their best because of their line of work or profession, not being able to use some products which they find effective as a hair care product can be frustrating. But since there are always healthy options pregnant women can always choose from, this dilemma should not burden you any further. After 9 months you can again visit your keratin treatment salon Bethesda to have the hair treatment that suits you. Besides, there is nothing more rewarding than seeing your baby, happy, normal, and healthy.

Minimalist Fireplace Ideas

So you cannot thank enough the patio builders who have transformed your backyard into an amazing escape pod with a little warming area you can always hang out during cold weather. Your little indoor warming nook can also be your spot, but it needs a bit of a makeover, then maybe you should try a minimalist fireplace. Not only because it’s the latest trend in interior home designs, but it can also save so much space inside your home.

Here are some things that you need to consider before installing a fireplace.

BEFORE INSTALLING A FIREPLACE

Having a fireplace at home is not only a need, but it can also be a focal point which adds value to the entire house, especially if you are planning to sell it in the future. Of course, you don’t just install a fireplace unless you are properly prepared and informed about how overwhelming the installation process can be. Below are some of the guidelines you should take into account before you have a fireplace put up in your home.

  • Function and Placement

Question: Are you adding or remodeling your fireplace for decorative purposes, or because it will serve its purpose? Basically, a fireplace can just be for show and does not need to warm the room all the time. Actually, it can be placed anywhere you wanted it for as long as it looks nice and pleasing to your taste.

Now, if you wanted it purposely to heat up the room, then a functioning fireplace should be placed in a room where it can even heat up the area and can still look good. The same goes to the gas fireplace, but this heating contraption should be carefully installed together with its proper venting system.

But, if you are planning to have the traditional wood burning fireplace, this heating system requires a fireplace house with a chimney that will act as its venting system. Now, regardless whether you prefer wood, gas, or electric fireplace, it’s wise to consult a professional to make sure that your fireplace is or will be properly installed together with its safety features and ventilation system placement.

  • Shape and Size

When it comes to the spot where you wanted to place your home heating system, you also have to consider the space where it will be placed because it is where the style and size of the fireplace will be based. If you wanted a bit colossal fireplace, then you should reserve a bigger space as well.  Whilst a minimalist fireplace, which most households are choosing, can fit even a smaller space or wall.

What matters is that your fireplace can enhance the character of the room without totally dominating the entire façade.

  • Fireplace Designs and Ideas

Your fireplace design will greatly contribute to and influence how the entire room will look like. It also follows some interior design rules if you choose to follow it. But it doesn’t have to be all by the regular norm. You can choose your own design based on your scouting and research. There are tons of fireplace designs to choose from online or from manufacturers’ magazines and brochure. If you wanted the classic heating spot made from stone or brick – that is not a problem. Even the minimalist style that will save you so much space and has a lot of design is all up to as well. Whether you just wanted a simple fireplace or a grand one, it will all depend on your preference and need.

THE MINIMALIST EFFECT

Less is more”. This is the mentality of the majority nowadays. May it be the furniture, appliances, and other design; the minimalist effect can actually bring out more character from small spaces. This is what the minimalist fireplace has to offer, though, there are some points to think of when choosing this modern-day heating system.

  • Stick to a neutral color scheme.
  • Go with smooth lines and geometric shapes.
  • Make an open space as much as possible.
  • Make your fireplace blend with art and vice-versa.
  • Don’t hesitate to decorate your fireplace with outdoor plants.

With that said you can now achieve a modern-minimalist fireplace area and save so much space in your home. The outdoor fireplace builders Long Island can also help you with the professional installation of your heating system. This minimalist fireplace is perfect for both small and big spaces, it just depends on your artistic touch and design choices.

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Understanding Chimney Relining

As a homeowner, you need to undertake chimney relining in the event your chimney liner comes off.

Why do you need to install a chimney liner?

The chimney liner provides your home with plenty of benefits:

Protects the home from the risk of accidental fire: The liner protects the wood around your chimney, shielding it from high temperatures that are produced in the fireplace. When you work with an unlined chimney, the heat produced in the chimney tends to move through the chimney and into the adjacent wooden parts extremely fast putting your house at the risk of catching fire.

Protects the brick and mortar from corrosion damage: If you have used your chimney for a long time you might be aware that the byproducts of combustion are toxic and corrosive. When the products seep directly into the chimney masonry, erosion results.

When there isn’t a liner, the combustion gases eat away at the bricks and mortar of the chimney, which puts you and your family at risk. This is because the cracks and gaps created by the erosion can allow the poisonous gases such as carbon monoxide to leak into your home.

Increases the efficiency of the fireplace: One of the popular ways of increasing the efficiency of the fireplace is to install a fireplace insert into an existing opening. Since masonry chimneys are larger than these inserts, the size difference often brings about safety and performance issues.

One of the ways of fixing this issue is by installing a chimney liner. The decreased size of the chimney flue increases the efficiency of the chimney thus you use little fuel.

Chimney liner options

Did you know that you have many options of chimney liners that you can choose from? Some of the most common ones are:

Clay: They are the most popular lining materials that you can choose from. They are loved by many people as they are inexpensive and highly durable. A properly maintained clay liner can last for up to 50 years.

While clay liners are cheap and durable, unfortunately, they are difficult to replace. This is because they require a lot of labor to tear them off. For you to avoid having to replace them every now and then, you should take good care of them.

Metal liners: The most common liners under this category are the stainless steel flue liners. While they are a little bit expensive to purchase, they require just a little labor to install them.

If you are strapped of cash and you want metal liners in your home, you should go for aluminum liners. They are often affordable, but they are only ideal for certain medium-efficiency gas appliances.

Cast in place liners: Cast in place liners are constructed from poured cement. The cool thing with lining with cement is that the process is less invasive, less laborious, and often cheaper than when you are rebuilding a clay liner.

When you take good care of the clay liners, they have the ability to last up to 50 years. You can install the liners on any type of chimney you might be having. The cool thing is that the lining can withstand a wide range of elements including heat, acids, and even condensation.

Tips to consider when relining your chimney

If the chimney liner has come off, you should replace it as soon as possible. As you have seen there are plenty of material options that you can go with. As rule of thumb, you should choose a material that gives you the best results and gives your chimney the look that you want.

Unless you are highly experienced at the installation of the lining material, you should avoid doing it by yourself—always hire chimney contractors to help you out. While the contractors will cost you money, they will be worth it as you will end up saving a lot of money and time in the long run.

Some people try to cut costs by going for the cheapest lining materials and hiring the cheapest contractors. Don’t do this. Remember that you always get what you pay for; therefore, when you pay cheap, you should expect cheap services and cheap results. For ideal results, always go for quality.

Why Black Coffee Is Better

With your newly installed quartz countertops, you can now place your #1 kitchen appliance – the Coffee Maker. Coffee is known anywhere. In lots of places, in a different household and even on simple home. You can tell that most people drink coffee because it is a necessity to them, providing energy for their daily routine and for some is a cure or treatment.

We can tell that coffee has its own characteristics and personality just what a person does, that’s why we do have our own types, taste, and favoritism in coffee variants. This is where coffee mixes and other recipes take a ramp.

New research concerning coffee and its health benefits is being conducted all the time. There are good reasons to drink coffee and there are a few reasons not to. After all, you may have a caffeine-hater in your life. You know there are some discrepancies telling you what’s bad for your health. In all seriousness, here are some scientific reasons for drinking coffee in moderation specifically BLACK COFFEE.

The Key is MODERATION

  • IMPROVES PERFORMANCE DURING WORKOUT
  • IMPROVES CARDIOVASCULAR HEALTH
  • CLEANSES YOUR STOMACH
  • PROVIDES ANTIOXIDANTS TO YOUR BODY
  • SUPPORTS WEIGHT LOSS
  • MAKES A PERSON INTELLIGENT
  • BOOSTS YOUR MEMORY
  • GOOD FOR THE LIVER

ADDITIONAL HEALTH BENEFITS of BLACK COFFEE:

  1. It can reduce LIVER CANCER RISK – Researchers found that those that consume 1 to 3 cups of coffee daily have a 29% reduced risk of developing liver cancer or Hepatocellular Carcinoma (HCC) which is the common type.
  2. LONGEVITY – Another study showed that women who consume coffee have a lower risk of death from cancer, heart disease, and other factors which, therefore promotes a longer lifespan. Yet another study shows that coffee drinkers are less exposed to die prematurely from diseases like diabetes and other forms of cancer. It is also confirmed that those who drink 1 to 5 cups daily is an assured medication for you and extends your earth’ existence. Those that drink BLACK COFFEE, specifically, live longer than those who don’t.
  3. BLACK COFFEE PREVENTS CAVITIES – Researchers found out that strong black coffee kills the bacteria on the teeth that leads to tooth decay. Adding milk or sugar to coffee negates the effect and benefit.
  4. PROTECTS YOU AGAINST MELANOMA – Studies found out that the chances of having melanoma decrease through coffee consumption and the chances of having it keeps on decreasing with each cup consumed.
  5. PREVENTS RETINAL DAMAGE – A study shows that coffee can prevent retinal damage due to oxidative stress. Caffeine isn’t the culprit here, but Chlorogenic Acid (CLA) which is one of the strongest antioxidants found in the coffee bean.
  6. HELPS PEOPLE GET ALONG WITH CO-WORKERS BETTER – It shows that workers or workplaces who consumes coffee have a more positive view of self and others than those who are not coffee drinkers. Coffee intake also enhances one’s participation in corporate group activities.
  7. COFFEE MAY PROTECT YOU AGAINST PERIODONTAL DISEASE – Black coffee does not promote gum diseases, but rather is promoting protective benefits from it.
  8. REDUCES HEART ATTACK MORTALITY RISK – Those who drink two or more cups of coffee daily after going through a heart attack gets the least risk of dying from another attack.
  9. REDUCES SUICIDE RISK AND DEPRESSION – A 10-year study shows a cut-down suicidal risk in coffee drinkers also women who drink 4 or more cups have a 20% less chance of suffering from depression.
  10. INCREASE YOUR FIBER INTAKE – A cup of brewed coffee represents a contribution of up to 1.8 grams of the fiber of the recommended intake of 20 to 38 grams.

Coffee’s health-promoting properties are likely due to the antioxidants that naturally occurs in coffee beans. Antioxidants in coffee may dampen inflammation, reducing the risk of disorders and illnesses like cardiovascular diseases. A typical serving of black coffee contains more antioxidants than the usual servings of grape juice, blueberries, raspberries, and oranges.

For most people, coffee is a healthy part of their diet like the quartz kitchen tops Fairfax, who is responsible for your kitchen’s new look. It is fine to enjoy a couple of cups a day for as long as you have control over your consumption. However, black coffee may not be beneficial for everyone. Those with certain heart conditions, caffeine sensitivity, and woman who are pregnant should stick to decaf or tea. Also, those that drink coffee in excess may be negating some benefits because of the large amount of caffeine they are pouring into their system. These people may need to undergo a caffeine detox to reset their caffeine tolerance to a more moderate level.

What You Need To Know About Quartz Countertops

In addition to Quartz countertops being tougher than marble, they are also less porous, harder, and appealing as granite. Are you thinking about installing these countertops in your home? There are plenty of things you should know about them:

They are ideal for kitchen use

When you are looking for pieces that will perfectly fit your kitchen, these are your go-to pieces. Since they are less porous than other pieces in the market, they tend to retain fewer bacteria, don’t stain or crack easily, among many other things.

For you to get the most from the pieces, you should buy the right ones. Different varieties of the countertops go at different prices and come at different qualities. It’s up to you to choose the ones that fit your home perfectly.

Quartz and quartzite aren’t the same thing

Many people confuse quartz and quartzite. One of the things you should know is that the two are very different. While quartz is an engineered material made with stone and resin, quartzite is a hard-metamorphic rock which a type of granite.

Quartzite originates as sandstone then transforms into quartzite in a process of high heating and pressurization. While the two are different, they are very durable; therefore, when you install them, you will enjoy having your countertops for a long time.

The countertops tend to scratch

While the countertops are tough compared to granite or marble, they aren’t a magical scratch-proof material. This means that the material is bound to scratch if you aren’t keen with your countertops.

Experts report that the susceptibility of the countertops varies depending on the color of the quartz. The darker the material, the more likely you are to scratch it.

For you to ensure that the countertops retain their look for a long time, you should protect the surfaces from damage. When you are cutting any substances on the surfaces, always have a cutting board in place.

There are plenty of quartz countertop varieties you can buy

Since the countertops are engineered, they come in different varieties for you to choose from. Due to the many options available in the market to choose from, many homeowners are confused about the best ones that they should go for.

If this is the first time you are installing the pieces in your home, you should get the input of a professional. The professional will help you in choosing a design that will not only look good in your home, but also last for a long time thus saving a lot of money in the long run.

The countertops are damaged by sunlight

While the pieces are tough, they can be damaged by sunlight. The damage is often extensive when the pieces are exposed to sunlight for long periods of time.

While your countertops will retain their look even when they are exposed to the sunlight every now and then, they are bound to get discolored when you install them outside or in areas where they are continually exposed to a lot of sunlight.

If your kitchen is allowing a lot of sunlight in, you should make a habit of covering the countertops up.

The countertops are easy to maintain

In addition to the countertops boasting durability and high performance, they are also easy to maintain. Since they are non-porous, they don’t stain easily. This means that even when there are spills, you have an easy time cleaning the surfaces as the spills don’t get deep into the surface.

While the countertops are easy to maintain, it doesn’t mean that you should mishandle them. When you are placing any hot materials on the surfaces, always protect the surfaces so that the pieces can last for a long time.

As mentioned above, you should cover the surfaces if your kitchen allows a lot of sunlight in.

Unlike granite countertops Raleigh NC and other materials, you don’t need to seal these countertops to keep them in good condition. Regular wiping of the countertops with a cleaner and polish is enough to keep the pieces looking great for a long time.

It’s common for the pieces to get damaged every now and then. When the damage happens, you should fix it as soon as possible.